Not every pair of sneakers works for everyone. Each person has a different foot shape and walking habits, so choosing shoes based on your foot structure will help you stay comfortable and prevent pain or fatigue after long wear.
Here’s a detailed guide to picking the right sneakers – both stylish and healthy for your feet.
1. Identify your foot type
Wide feet
Signs: Broad width, often feels tight in narrow shoes.
Best fit:
Sneakers with a rounded toe box or slightly elongated toe to avoid pressure on the toes.
Wider lasts or soft, flexible materials.
Avoid: Pointed toe or overly narrow shoes.
Flat feet
Signs: Little to no arch.
Best fit:
Sneakers with arch support to reduce strain.
Cushioned and flexible midsoles.
Avoid: Thin soles without heel or arch support.
Slim or short feet
Signs: Narrow width or short length with a high instep.
Best fit:
Minimalist design with a slim upper.
Lightweight platform soles for subtle height boost.
Avoid: Bulky sneakers with too many overlays.
2. How to measure and pick the right size
Measure in the afternoon when your feet are largest.
Compare with the brand’s size chart.
Wear your usual socks when trying shoes.
Leave 0.5–1 cm between your longest toe and the front of the shoe.
3. Tips for maximum comfort
Use insoles if you need extra arch or heel support.
Tie laces properly – snug but not tight.
Break in new sneakers indoors before long wear.
💡 Pro tip: The Arvani™ ElevEase Platform Sneaker comes with a rounded toe, soft PU leather, lightweight non-slip sole, and true-to-size fit – perfect for various foot shapes.